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Narkolepsie-Forum • Nächtliche Schlaflosigkeit
Seite 1 von 1

Nächtliche Schlaflosigkeit

Verfasst: Mi 8. Nov 2017, 04:35
von Käsebrötchen
Hallo,
was macht ihr gegen nächtliche Schlaflosigkeit? Bislang hatte ich damit absolut kein Problem, konnte meine 10 Stunden am Stück schlafen wie ein Stein. Damit ist es nun seit ein paar Monaten leider vorbei. Bin nachts oft stundenlang (hell)wach. Ich habe mein Sportpensum noch mal erhöht und komme jetzt immer fix und fertig abends nach hause sodass ich dann früh am Abend totmüde ins Bett falle. Nur leider wache ich nach ein paar Stunden wieder auf..
LG

Re: Nächtliche Schlaflosigkeit

Verfasst: Do 9. Nov 2017, 21:35
von bobby
Hi Käsebrötchen :)

damit ich mich bei Dir nicht ständig wiederholen muss: